Breathwork
Guided Conscious Connected Breathwork session
Breathwork is a rapidly growing modality in health and wellness and many forms of breathwork techniques exist. Conscious connected breathwork is an active & embodied breathing practice that allows you to enter a different state of awareness by rapidly charging the body with oxygen.
Shamanic Healing
Shamanic healing can help you to find balance within yourself and to let go of limiting beliefs and patterns that no longer serve you.
Facial Reflexology
restore balance within the body and promote relaxation
Facial reflexology works on the same principle as foot reflexology: we believe the body is also mapped on the face and by applying pressure to precise reflexes, it is believed to promote relaxation and restore balance within the body.
EFT
Emotional Freedom Technique (tapping) is an evidence based tool to help release negative thought patterns and limiting beliefs.
Similar to acupuncture, we tap on meridian points throughout the body which can produce cognitive shifts. It can been shown to be very useful in treating stress, anxiety, PTSD, cravings, weight gain, phobias and chronic pain
EFT is not intended to replace medical diagnosis or treatment.
Andi is acredited and registered with the EFT and mindfulness centre, UK.
Find me on EFT and Mindfulness Centre:
AromaReflex
Creating a bespoke treatment plan for optimum health
Facial Reflexology
Creating a bespoke treatment plan for optimum health
Clinical Reflexology
Creating a bespoke treatment plan for optimum health
Professional, Qualified, Experienced…
“Just had a facial & foot reflexology session. Feel absolutely fabulous. Andrea is very friendly and professional. Will definitely be booking another session….”
“Had facial reflexology treatment today for the first time. Wow what a lovely treatment, so relaxing and my face feels great, would highly recommend one…”
“I really enjoyed my hand reflexology sessions with Andrea as I don’t like my feet being touched ! It really did help reduce my stress and as a result my headaches were much less frequent…”
“Still floating around after my first session, Thanks Andrea – 100% recommend…”
“Feeling wonderfully relaxed after my Reiki session with Andrea ,the experience has left me feeling invigorated and ready to face my week ahead ! Highly recommended…”
LASTEST FROM OUR JOURNAL
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First degree (Level One) Reiki Training – May & July 2022
Barefoot Soul Awakening Therapies is so excited & honoured to deliver Usui Reiki training in Shrewsbury. Andi is a qualified Reiki Master Teacher and has been a practicing therapist since 2015.Prior to embarking on a spiritual path, Andi worked in the NHS for 34 years as a nurse practitioner.
We featured in the SYone Magazine
We are proud to announce we were featured in the SYone Magazine for Shrewsbury & Surrounds.